10 Caffeine-Free Ways to Wake Up

Re-Energize without Caffeine: 10 No-coffee Ways to Wake Yourself Up

I am a coffee lover. There’s no denying that. But there are many days I hit a slump in the afternoon and I really can’t bring myself to drink another cup of coffee. That is when I turn to some surprisingly simple, caffeine-free alternatives, that still put a little pep in my step. *affiliate links […]

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7 Strategies for Meal Planning

7 Strategies for Meal Planning

I have a love/hate relationship with meal planning. I’m betting most of you do too. It always feels like so much work on the front end: researching sales, taking inventory of your pantry, gathering recipes, creating variety within the week, and making a comprehensive grocery list—not to mention just working up the motivation to start that […]

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